25th May 2024
- The mind is constantly in motion with thoughts. It's difficult to keep the mind calm without regular practice.
- When the mind wanders away from the Self, it should be brought back. The wandering may be caused by external factors or deep-rooted impressions.
- By repeatedly drawing the mind towards the Self, one can overcome the habitual tendencies of an outwardly focused mind.
- A calm mind is free of disruptive thoughts, like a tranquil lake. Peace reflects consciousness, much like the moonlight reflects on still water.
- This pure reflection is no different from the moon itself. Similarly, the pure reflection of consciousness is none other than Brahman.
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